Personal Wellbeing

Treatment Offerings

Enjoy 20% off your first booking

All treatments are offered one-to-one in the salon and use Neal’s Yard Remedies organic products, creating a deeply nurturing, multi-sensory experience. Treatments can be adapted for pregnancy (after the first trimester).

 

Massage Rituals

The Grounding Ritual
Back, Neck & Shoulders | 45 mins | £38
A deeply calming massage to ease tension, quiet the mind, and support nervous system regulation. Optional scalp massage included.

 

The Release Ritual
Head and Shoulder Massage | 60 mins | £55
A soothing, sensory ritual focused on the head, neck, and shoulders to ease stress, mental fatigue, and emotional overwhelm. Using gentle touch and jade tools, this ritual enhances circulation, relieves tension, and promotes a deep sense of calm and renewal.

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The Restore Ritual
Full Body Massage | 60 mins | £55
A whole-body ritual to support relaxation, circulation, and reconnection with the body. Using gentle touch and nourishing oils, this ritual encourages deep release of tension, leaving you feeling grounded, revitalised, and fully present in your body.

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The Deep Rest Ritual
Extended Full Body Massage | 90 mins | £85
An extended, immersive experience for those needing profound rest and renewal. This ritual combines gentle, mindful massage with nourishing oils, guided breathwork, and a soft body scan meditation to release tension, restore energy flow, and promote deep nervous system relaxation. You’ll leave feeling grounded, calm, and fully rejuvenated.

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Facial Rituals

The Radiance Ritual 
Classic Facial | 60 mins | £55
A nourishing facial ritual including cleanse, tone, exfoliation, mask, facial massage, and moisturising, with additional shoulder, scalp, hand, and foot massage.

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The Balance Ritual
Massage & Facial | 60 mins | £55
A harmonious, nurturing ritual combining gentle massage with a soothing facial to support both body and mind. This experience is designed to reset the nervous system through mindful touch, release tension, and cultivate a deep sense of calm and presence. Using nourishing oils and facial tools, the ritual encourages both relaxation and emotional balance, leaving you grounded, refreshed, and restored.

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Reiki Ritual

The Energy Alignment Ritual | 75 mins | £55
A gentle, meditative energy ritual to support emotional, physical, and energetic balance. Using the subtle flow of Reiki, Sadie creates a safe, soothing space where tension, overwhelm, and stagnation can ease, leaving you feeling centred, calm, and renewed.

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Breath & Mind Rituals

Each ritual is a gentle invitation to pause, reconnect with your breath, and restore calm to body and mind.  Offered one-to-one or for two people, in-person or online, these rituals are tailored to your needs and provide tools you can return to again and again.

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Breathwork & Meditation Rituals

The Calm Ritual | 60 mins – 1:1 | £50
A nurturing session combining conscious breathing and guided meditation to reduce stress, ease anxiety, and create a deep sense of inner peace.

 

The Heart Ritual | 60 mins – 2:1 (£30 per person)
A shared session designed to cultivate emotional balance and connection, supporting both participants with gentle breathwork and mindfulness practices.

 

The Deep Reset Ritual | 120 mins – 1:1 | £85

An immersive breathwork and meditation ritual including six breathwork exercises, body scan meditation, and heart-activated Ho’oponopono practices. Designed to quiet negative thought patterns, restore emotional balance, and leave you feeling deeply renewed.

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The Shared Renewal Ritual | 120 mins – 2:1 (£45 per person)
A longer, shared experience combining breathwork, meditation, and reflective practices to foster calm, connection, and self-compassion.

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Opening Times

Bourton-on-the-Water

• Monday: 7.30 – 17.00

• Thursday 07.30 - 12.00

• Friday: 07.30 – 18.00

Stow-on-the-Wold

• Tuesday: 9.00 – 18.00

• Wednesday: 9.00 – 18.00

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Weekend appointments available on request.