Upcoming Events
Join Sadie on the following events in and around The Cotswolds....
2025 Events
​Gua Sha Stone Workshop and Guided Meditation
1 hour 30 minutes £25 per person
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Step into a realm of profound relaxation and rejuvenation with our enchanting Gua Sha Stone Workshop and Guided Meditation.
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The perfect combination to embark on a journey of self-discovery and holistic healing. Under the gentle guidance of myself, you'll explore the ancient art of Gua Sha, a time-honoured technique renowned for its ability to release tension, promote circulation, and restore balance to mind, body, and spirit.
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Feel the smooth, cool surface of the healing stones as they glide effortlessly across your skin, melting away stress and revitalizing your energy flow. Paired with a soul-nourishing guided meditation, this workshop offers a sanctuary for your soul, allowing you to immerse yourself in a state of deep inner peace and harmony.
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Followed by a 30 minute guided meditation to continue the relaxation and connection with yourself.
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Leave feeling renewed, refreshed, and deeply connected to your innermost essence, ready to embrace the world with a radiant glow and newfound vitality.
Vision Board Workshop - 2 hours £27.50 per person
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Join me on a Vision Board Workshop, where creativity meets intentionality to manifest your dreams into reality or simply to reconnect to your authentic self!
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Picture yourself immersed in a fun and contemplative atmosphere, surrounded by like-minded individuals eager to unleash their inner potential.
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You'll delve into the art of visualization. From envisioning your dream career to cultivating meaningful relationships, every aspect of your life finds expression on your bespoke vision board, serving as a powerful visual reminder of your aspirations.
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Join us for an unforgettable experience that will propel you towards your goals with unwavering clarity and determination!
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To reserve your spot, please email sadie@cotswoldtherapia.co.uk
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