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Sadie Brewin 
Relaxation Skills Therapist

When you choose me, you choose a coach / therapist with a multi-level skill set. We will mix and match to find the best solution for you to aid the changes you desire.

How my sessions could help

  • Break the cycle of negative thought patterns

  • Aid sleep and alleviate restlessness

  • Minimise stress and reduce anxiety

  • Help you control your emotions

  • Improve relationships (friends/family/work)

  • Decrease fatigue

  • Managing Menopause Symptoms

  • Learn relaxation skills

  • Aid with weight loss

Located in the beautiful surroundings of
Beechwood Park, Stow on the Wold.  Coming Soon, evening appointments available in Bourton on the Water.
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Using a Mix and Match Approach
Mindfulness Exercises
Reiki
Massage
Cognitive Behavioural Therapy (CBT)
Mindful Journaling
Breathwork Exercises
Qigong / Mindful Movement
Emotional Freedom Technique (EFT)
Guided Meditation
Talking Therapy

How it works

Helping you relax your mind, body and soul. Promoting resilience and confidence with your transformation.

Investment:

1 Hour £45.00 per session

2 Hours £85.00 per session

3 Hours £125.00 per session

2 or 3 hour sessions includes an optional 30 min massage.

Appointments available, subject to availability:

Monday 09:00-17:30 Stow on the Wold
Tuesday 09:00-17:30 Stow on the Wold
Tuesday 18.00 - 20.00 Bourton on the Water
Wednesday 13:30- 17:30 Stow on the Wold
Wednesday 18.00 - 20.00 Bourton on the Water
Thursday 09:00-17:30 Stow on the Wold
Saturday  14:30- 17:00 Stow on the Wold
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Diverse Skill-Sets for Maximum Flexibility!

I don't rely on one specific skill, but rather draw from a variety to create a bespoke package for you using:

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