Relaxation Skills Therapist
When you choose me, you choose a coach / therapist with a multi-level skill set. We will mix and match to find the best solution for you to aid the changes you desire.
How my sessions could help
Break the cycle of negative thought patterns
Aid sleep and alleviate restlessness
Minimise stress and reduce anxiety
Help you control your emotions
Improve relationships (friends/family/work)
Managing Menopause Symptoms
Learn relaxation skills
Aid with weight loss
Located in the beautiful surroundings of
Beechwood Park, Stow on the Wold. Coming Soon, evening appointments available in Bourton on the Water.
Using a Mix and Match Approach
Cognitive Behavioural Therapy (CBT)
Qigong / Mindful Movement
Emotional Freedom Technique (EFT)
How it works
Helping you relax your mind, body and soul. Promoting resilience and confidence with your transformation.
1 Hour £45.00 per session
2 Hours £85.00 per session
3 Hours £125.00 per session
2 or 3 hour sessions includes an optional 30 min massage.
Appointments available, subject to availability:
Monday 09:00-17:30 Stow on the Wold
Tuesday 09:00-17:30 Stow on the Wold
Tuesday 18.00 - 20.00 Bourton on the Water
Wednesday 13:30- 17:30 Stow on the Wold
Wednesday 18.00 - 20.00 Bourton on the Water
Thursday 09:00-17:30 Stow on the Wold
Saturday 14:30- 17:00 Stow on the Wold
Diverse Skill-Sets for Maximum Flexibility!
I don't rely on one specific skill, but rather draw from a variety to create a bespoke package for you using: