Sadie Brewin
Wellbeing and Relaxation Skills Therapist

When you choose me, you choose a therapist with a multi-level skill set. We will mix and match to find the best solution for you to aid the changes you desire.

How my sessions could help

Break the cycle of negative thought patterns
Aid sleep and alleviate restlessness
Minimise stress and reduce anxiety
Help you control your emotions
Improve relationships (friends/family/work)
Decrease fatigue
Managing Menopause Symptoms
Learn relaxation skills
Aid with weight management

Located in the beautiful surroundings of
Beechwood Park, Stow on the Wold. Coming Soon, evening appointments available in Bourton on the Water.

Using a Mix and Match Approach

Mindfulness Exercises

Reiki

Massage

Cognitive Behavioural Therapy (CBT)

Mindful Journaling Yoga

Breathwork Exercises

Qigong / Mindful Movement

Emotional Freedom Technique (EFT)

Guided Meditation

Talking Therapy

How it works

Helping you relax your mind, body and soul. Promoting resilience and confidence with your transformation.

Investment:

1 Hour £45.00 per session

2 Hours £85.00 per session

3 Hours £125.00 per session

2 or 3 hour sessions includes an optional 30 min massage.

Appointments available, subject to availability:

Monday 09:00-17:30 Stow on the Wold
Tuesday 09:00-17:30 Stow on the Wold
Thursday 09:00-17:30 Stow on the Wold
Saturday 14:30- 17:00 Stow on the Wold

Diverse Skill-Sets for Maximum Flexibility!

I don't rely on one specific skill, but rather draw from a variety to create a bespoke package for you using:

Sadie Brewin Wellbeing and Relaxation Skills Therapist