Sadie is passionate about teaching people how to breath properly and to make time for relaxation to centre, reconnect and just be...
Not everyone has the time or money to come on workshops, so if you are unable to attend then jump on Instagram where you'll find a catalogue of past sessions to replay or every Sunday evening there is a live session...
Free Sessions available
Breathwork & Meditation
Weekly live sessions, free on Instagram
Breathwork and a Guided Meditation to help end the week and calm us down for the week to come.
30-40 minute breathwork and meditation sessions
Sunday - 21.45 Breathwork & Sleep Meditation