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Group Meditation

Free Sessions

Sadie is passionate about teaching people how to breath properly and to make time for relaxation to centre, reconnect and just be...

Not everyone has the time or money to come on workshops, so if you are unable to attend then jump on Instagram where you'll find a catalogue of past sessions to replay or every Sunday evening there is a live session...

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Free Sessions available 

Breathwork & Meditation

Weekly live sessions, free on Instagram

Breathwork and a Guided Meditation to help end the week and calm us down for the week to come.

30-40 minute breathwork and meditation sessions

Sunday - 21.15 Breathwork & Sleep Meditation


WhatsApp / Text : 07859 052 668

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