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Free Sessions
Sadie is passionate about teaching people how to breath properly and to make time for relaxation to centre, reconnect and just be...
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Not everyone has the time or money to come on workshops, so if you are unable to attend then jump on Instagram where you'll find a catalogue of past sessions to replay or every Sunday evening there is a live session...
Free Sessions available
Breathwork & Meditation
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Weekly live sessions, free on Instagram
Breathwork and a Guided Meditation to help end the week and calm us down for the week to come.
30-40 minute breathwork and meditation sessions
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Sunday - 21.45 Breathwork & Sleep Meditation
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