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Appointment Availability Extended

Due to demand, more appointment slots have been made available for 1-to-1 Relaxation Skills Coaching sessions

Helping adults and young people learn to relax, explore and take control of their emotions

INTRODUCTION

Sadie has been a holistic therapist since 2005, based in Bourton on the Water, Gloucestershire.

Specialising in:

  • Massage using Neal's Yard Products

  • Guided Meditation

  • Facials using Neal's Yard Products

  • Reiki

  • Facial Yoga with Gua Sha Stone

  • Qi Gong

  • Shinrin Yoku / Forest Bathing

  • Breathwork - teaching people how to control their emotions simply by the way they breathe

  • Mindful Journaling

  • Cacao Ceremony

  • Women's Circles

  • Offering  Wellness / Relaxation Talks,  Workshops and Retreats

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Our services can help you...

  • Enjoy relaxation time, giving yourself permission to just stop

  • Break the cycle of negative thought patterns

  • Aid with weightloss

  • Bring a positive approach towards your life and those around you

  • Help you control your emotions 

  • Relieve physical aches and pains

  • Aid sleep and alleviate restlessness

  • Relax and stay calm when feeling overwhelmed

  • Minimise stress and reduce anxiety

  • Decrease fatigue 

  • Help with pain management

Image by Rikonavt

"Perfect balance of knowledge and practical tools"

"The most relaxing voice ever!"

White Flowers

"Just what I needed to get me back on track.  Learning new, refreshing other breathing techniques has been really helpful"

"The workshops were so informative and Sadie has excellent knowledge"

Flower

"Welcoming, professional and enjoyable"

"I was surprised at how much I was impacted (positively) by the Ho'oponopono meditation, really powerful"

CONTACT

Sadie Brewin

Bourton on the Water

Gloucestershire

07859 052 668

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